Tuesday, October 1, 2013

Meal Plan 9/30/13

     Since I began my internship, the boys have started daycare. This means I have to have 4 lunches packed and ready to go before I leave each morning. In the chaos of the first month, I completely neglected meal planning, and our budget and health paid the price. Way too much over-priced, over-processed junk for my liking, and I had way too many mornings of stressing about what the heck to pack for lunches. Last week, we got back to meal planning, and life's gone much smoother because of it.

Monday:

Breakfast:  Cereal and bananas

Lunch (Kids): Leftover Indian Chicken and Rice, sliced apples

Lunch (Adults): Leftover Indian Chicken and Rice, celery sticks, peach

Dinner: Spaghetti with mushroom sauce, salad


Tuesday:

Breakfast: Oatmeal with raisins

Lunch (Kids): Ham roll-ups, Annie's bunnies, celery sticks, peach slices

Lunch (Adults): Leftover spaghetti, carrots and celery, hummus cup

Dinner: Steak, couscous, broccoli, and carrots


Wednesday:

Breakfast: Sausage, grits, and apples

Lunch (Kids): Quesadillas with black beans, bell pepper strips, Craisins, and tortilla chips

Lunch (Adults): Quesadillas with black beans, bell pepper strips, Craisins, and tortilla chips and salsa

Dinner: At Mimi's


Thursday:

Breakfast: Cereal and mandarin oranges

Lunch (Kids): Cream cheese crackers, celery sticks, raisins, bunnies

Lunch (Adults): Tuna salad sandwich, celery, chips and salsa

Dinner: At Mimi's


Friday:

Breakfast: Cream cheese toast, apple slices

Lunch (Kids): Ham wrap, zucchini sticks,  and applesauce

Lunch (Adults): Salad with cannellini beans, mandarin oranges, and beets

Dinner: Mexican black bean casserole with a salad


Saturday:

Breakfast: Baked oatmeal

Lunch: Grilled cheese and salad

Dinner: German Lentil Soup


Sunday:

Breakfast: Pancakes, sausage, and fruit

Lunch: Ham sandwiches, apples, and carrot chips

Dinner: Spinach lasagna and salad

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